My Heart Art Shop

Mindfully

Balanced

Lifestyle

Being in the present is a powerful way to cultivate and sustain mental balance. Through mindfulness and movement creative expression can bring a sense of harmony, tranquility, and heightened self-awareness. Enjoy the present!

WHY CHOOSE US

Calm Your Body and Mind With Action

We offer a full range of accessories and products, designed for your daily practice, comfort and mindful lifestyle. Our welcoming customer service team is here to assist you in finding the ideal products and to answer any questions you might have.

Mindful Activities

Enhanced Flexibility

Tension Release

Boosted Cardiovascular Health

“It’s about discovering what you learn along the journey not the destination, enjoy the ride.”

Healthy expressions Benefits Mindfulness

A mindful Lifestyle for Enhanced Self-Control

Self Assessment

H-Hungry?
A-Angry?
L– Lonely ?
T– Tired?

Calming meditation through breathing promotes relaxation and harmony for the body, mind, and soul.

Action and movement

Daily movement helps maintain strength and flexibility in the body, improving our physical health for a happy healthy lifestyle.

Harmonize Life

Music and good vibrations can bring balance to life, supporting both physical and mental well-being.

Alleviate Stress

Quite time can help ease stress by soothing both mind and body.

What works for you?

OUR PRODUCTS

Explore Our Leading Categories

Self Care

Art Supplies

Crystals & Stones

Feel Good Accessories

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ESSENTIALS

Uncover a New Approach to Your Best Self!

Exploring a new style of living, which can broaden one’s horizon!

OUR TRAINERS

Our Featured Products

FIT & HEALTHY

Stretch and Flex Your Mind to Your Best Life!

By blending breathwork, mindfulness, and action, participants enhance flexibility, strength, and balance while also boosting focus, concentration, and relaxation.